Liberty Distributors Wellness Program

Everything encompassing the Liberty Distributors Wellness Program will be posted here. From workouts to handouts you can find it here. Attachments below.
Baseline Fitness Test | Grocery List | Healthy Eating Tips | Tell Me What to Eat | Usually, Sometimes, Rarely Foods | Whole 9 Nutrition Guide | Client Info Form


Workout of the Day-6/1/17 – Wellness

Workout of the Day-5/23/17 – Wellness



Workout of the Day-5/16/17 – Wellness

Wellness 51117

Wellness 51017

Wellness 5917

Wellness 5417

Wellness Program Baseline Fitness Test 2

Wellness 5217